Congratulations on your pregnancy!

Pregnancy is a time of many changes and not only physical changes. One of the biggest changes is from Couple to Family! There are many ways to smooth this transition, to ease yourselves into this new phase of your lives, but the best way to have a positive start to life as a family is to have a positive pregnancy & birth experience.

This is what we'd like to help you with!

Prepare for a better birth with the Natal Hypnotherapy™ Workshops.

Looking for proven and effective ways to reduce pain and prepare yourself for birth?

Workshop 1. Natural pain relief - Hypnosis for birth.
Workshop 2. Practical birth preparation.

"I didn't feel any pain pushing him out, all I felt was pure joy. There is no doubt in my mind that my fabulous pregnancy and birth was thanks to what I learnt on this course"

  • Learn effective and easy to use techniques to manage pain.
  • Flexible two step approach - attend workshops in any order and at any time.
  • Workshops complement other antenatal classes.
  • Affordable - only £95 per workshop.
  • Choose your area - workshops held in many locations across the country.
  • Attend on your own or with a birth partner.
  • Meet people in your area and make new friends.

Natal Hypnotherapy Workshops in Lewisham & Greenwich are taught by Sarah Claridge, an experienced Natal Hypnotherapy Practitioner, Midwife & mother of her own Natal Hypnotherapy baby!

National Blood Service - Do Something Amazing - Give Blood

Nestlé-Free Zone